Yoga for Hip Mobility 25-min video class: FREE

In this 25-minute class, we practice a sequence of yoga moves to work on hip mobility. Hip mobility is essential not only for surfing but for pain-free daily living. This class offers accommodations for whatever your current level is; you can still practice and benefit. We finish with a short relaxation.

Taught by Inessa Love, RYT-200, trained in therapeutic yoga by Soma Yoga Institute.